Office Ergonomics

What is the ideal table height for office work, or telework? Are there any standards?… Lire la suite »Table Height for Office Work

Why does one suffer from back pain at the office or from working remotely? How… Lire la suite »Back pain at the office

In my practice as an ergonomist, I met several people suffering from shoulder pain at… Lire la suite »Shoulder pain at the office

What is the appropriate height for the monitor, according to ergonomics? What are the effects?… Lire la suite »Ergonomics and Height of the Monitor

Neck pain is fairly common in office work. And certain causes are also more frequent.… Lire la suite »How to Help Reduce Neck Pain at the Office

Many people work for long stretches of time in front of a computer screen and… Lire la suite »Eye fatigue – Try 20-20-20

Now, let’s talk about wrist pain related to office work. What are the usual causes?… Lire la suite »Wrist Pain at the Office