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Alliance - Ergonomie Conseil
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Table height

Table Height for Office Work

  • 4 June 202125 September 2021
  • Office Ergonomics

What is the ideal table height for office work, or telework? Are there any standards? What impacts can the table height have? Find some answers… Read More »Table Height for Office Work

Lower back pain at the office

Back pain at the office

  • 12 April 202119 October 2021
  • Office Ergonomics

Why does one suffer from back pain at the office or from working remotely? How do we fix the problem? Here are some good tips!… Read More »Back pain at the office

Shoulder pain at the office

Shoulder pain at the office

  • 12 April 202126 September 2021
  • Office Ergonomics

In my practice as an ergonomist, I met several people suffering from shoulder pain at the office. So what are the basic tips given in… Read More »Shoulder pain at the office

ergonomics monitor height

Ergonomics and Height of the Monitor

  • 9 April 202126 September 2021
  • Office Ergonomics

What is the appropriate height for the monitor, according to ergonomics? What are the effects? Let’s talk about it here! The Answer Depends On… The… Read More »Ergonomics and Height of the Monitor

Neck pain at the office

How to Help Reduce Neck Pain at the Office

  • 20 October 202024 January 2022
  • Office Ergonomics

Neck pain is fairly common in office work. And certain causes are also more frequent. Let's take a look at them, and at some solutions...… Read More »How to Help Reduce Neck Pain at the Office

Visual fatigue

Eye fatigue - Try 20-20-20

  • 18 October 202026 September 2021
  • Office Ergonomics

Many people work for long stretches of time in front of a computer screen and suffer from eye fatigue. What can you do to prevent… Read More »Eye fatigue - Try 20-20-20

Wrist pain at the office

Wrist Pain at the Office

  • 18 October 202026 September 2021
  • Office Ergonomics

Now, let’s talk about wrist pain related to office work. What are the usual causes? How can you solve the problem? Pressure Points on the… Read More »Wrist Pain at the Office

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